Emotional Therapies

1. Supportive Psychotherapy entails giving encouragement and assistance, peace of mind guidance and descriptions to a depressed person and an opportunity for then to show their emotional states.
2. Psychoanalysis aims at trying to solve underlying problems from youth which the individual is not completely conscious. It could be beneficial for some chronic depressive signs but is not advised in the acute stage as a sadness therapy
3. Intellectual therapy embraces the concept that how we feel is an outcome of exactly how we think; so if we believe unfavorable ideas we’ll feel and act detrimentally. It focuseds on reducing sadness symptom by concentrating on the present and future and challenging negative thought patterns.
4. Behaviour treatment is made use of along with cognitive treatment and is used to dissipate the inertia that can accompany sadness. It entails preparing daily structured tasks that give a sense of enjoyment and accomplishment.